Helpful Questions to Ask Your Insurance:
You may have in-network or out-of network benefits you can use. Please check your insurance policy carefully and ask the following questions to your insurance provider before starting counseling:
- Do I have mental health or behavioral health benefits? 
- What is my deductible and has it been met? 
- How many mental health sessions does my insurance plan cover per year? 
- How much does my plan cover for an out-of-network mental health provider? 
- What types of sessions are covered? 
- How do I obtain reimbursement for therapy with an out-of-network provider? 
- What is the coverage amount per therapy session? 
- Is pre-approval required before I seek mental health care, and what are the pre-approval requirements? 


